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Systematic Review and Network Meta-Analysis of Randomised Controlled Trials (A 
NEW, free, 17-page article)
Tags: #Body #Feeling
https://buddhistuniversity.net/content/articles/effect-of-exercise-for-depression_noetel-michael-et-al
The Open Buddhist University · Effect of Exercise for Depression: Systematic Review and Network Meta-Analysis of Randomised Controlled TrialsExercise is an effective treatment for depression, with walking or jogging, yoga, and strength training more effective than other exercises, particularly when intense. Yoga and strength training were well tolerated compared with other treatments. Exercise appeared equally effective for people with and without comorbidities and with different baseline levels of depression.