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What five #meditations did the #Buddha recommend for attaining enlightenment?
https://buddhistuniversity.net/content/canon/an5.71
The Open Buddhist UniversityAN 5.71 Paṭhama Cetovimutti Phala Sutta: The First Discourse on How Freedom of the Heart is the FruitThese five things, when developed and cultivated, have freedom of heart and freedom by wisdom as their fruit and benefit.